International Yoga Day 2025: Isha Koppikar`s go-to poses for weight loss
Friday, 20 June 2025 ()
Actor Isha opens up about how yoga has grounded her through a decade in the film industry, helping her find peace, strength, and balance. From supporting womenβs health to becoming a family ritual, she shares insights, myth-busting tips, and her go-to asanas for beginners and weight loss
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